You must pick the same time to weigh yourself during the day. It does NO GOOD to get a weight at different times, because I can flux almost 7 pounds in a day! Water weight, food, gravity, whatever. Always in the morning, or wait it out until next time! I haven't weighed in 9 days because I keep forgetting to do it before my morning coffee! It's almost frightening how I have no idea how I'm actually doing!
I started this blog out of the need for documenting my journey to health. I am 37. I know I am never going to wear a bikini again, but I just want to be healthy again. I am tired of feeling shame for looking the way I do. Also i have this fantasy of walking into any store and buying something off the rack. But I am not just going to sit back and boo-hoo. I need to get off my hump and do something about it.
The title came about when I was walking past a store front window once not too long ago and for some reason, my mind didn't register that I was seeing my own reflection in the window. I immediately went to "who is that fat girl following me?" Then it hit me. That fat girl was and is me. Yikes. Time to make a few changes.
Feel free to follow along and comment as you like. But please remember that I am in a really vulnerable position letting you guys follow my ups and downs with this . So if you feel the need to leave nasty comments, please save them. Call me hyper sensitive, but I am trying to be positive about this experience, not invite drama.
You must pick the same time to weigh yourself during the day. It does NO GOOD to get a weight at different times, because I can flux almost 7 pounds in a day! Water weight, food, gravity, whatever. Always in the morning, or wait it out until next time! I haven't weighed in 9 days because I keep forgetting to do it before my morning coffee! It's almost frightening how I have no idea how I'm actually doing!
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